Mini-courses
Short, honest, written by us. For the people in a person-with-periods' life , and for the person themselves.
For Partners
Show up well
A short course for partners of people who menstruate.
Everything nobody told you , in plain language. PMS, PMDD, endo, PCOS, the bad days, the appointments. Be the partner you'd want.
5 lessons · 35 mins
£12
For Teens
Your first period, explained
Gentle, honest, no shame.
What's happening, what your options are, what pain isn't normal, and how to talk to a grown-up about it.
4 lessons · 25 mins
Soon
For Parents
Talking to your kid about periods
Scripts, timing, and what to stock.
When to start the conversation, exactly what to say, what to keep in the bathroom, and what symptoms mean GP , not just paracetamol.
5 lessons · 40 mins
Soon
For For You
Decode your cycle in 7 days
Self-paced, paired with your tracker.
A week of short lessons that turn your tracking into actual self-knowledge , energy, mood, training, eating, sleep.
7 lessons · 60 mins
Soon