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A real example built from 7 months of symptom logs for "heavy painful periods". Yours is created from your tracker in one tap, the day before your appointment.
Appointment Summary
Aisha M., age 29
Prepared via MenstrualBae · 7 months of tracked data · 14 June 2026
Why I'm here
My periods have been heavier and more painful over the last 7 months. I'm soaking through a super tampon in under 2 hours on days 1-2, and missing 1-2 days of work each cycle from pain.
Symptom timeline
Nov 2025Cycle 31d, pain 4/10, normal flow
Dec 2025Cycle 29d, pain 5/10, heavier day 1
Jan 2026Cycle 27d, pain 6/10, first clot >10p
Feb 2026Cycle 26d, pain 7/10, missed 1 day work
Mar 2026Cycle 25d, pain 8/10, flooding through clothes
Apr 2026Cycle 24d, pain 8/10, painful sex begins
May 2026Cycle 23d, pain 9/10, 2 days off, ibuprofen no longer helping
Pain by cycle day (last 3 cycles)
Pain peaks days 1-3 of bleeding. Secondary dip around ovulation (day 14). Pattern consistent across 3 cycles.
Red flags I want checked
- Soaking a super tampon in < 2 hours (NICE: heavy menstrual bleeding)
- Clots larger than a 10p coin
- Pain not managed by ibuprofen 400mg
- Painful sex (dyspareunia) starting in last 2 months
- Cycle shortening from 31 to 23 days over 7 months
What I'd like to ask
- Can I have a full blood count to check for anaemia?
- Can we discuss a pelvic ultrasound to rule out fibroids or adenomyosis?
- If symptoms continue, what is the pathway to a gynae referral and how long is the wait?
- What are my options for managing the bleeding while we investigate?
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