
Founder & CEO
Ruvimbo Bepswa
aka Menstrual Bae
"I built MenstrualBae to be the evidence-based, relatable resource I wished I'd had earlier."
Hi I'm Ruvimbo, a menstrual health educator, student nurse, and public health professional passionate about helping women better understand their bodies.
After spending years navigating my own menstrual health challenges, I founded MenstrualBae to create the kind of evidence-based, relatable, and accessible resource I wished I had earlier.
Through education, advocacy, and honest conversations, I am working to make menstrual and reproductive health information easier to access, understand, and apply in everyday life.

